On the Extratime.com Friday podcast Oisin Langan talks to Shane Supple about the Ireland squad and the upcoming League of Ireland weekend action.

Oisin also chats to Jess Gargan on her time in the USA, the Shelbourne v DLR Waves game and hoping to play for Ireland again. 

Ex-Leinster, Connacht and Montpellier player and Lansdowne Head Coach Mark McHugh talks to Oisin on all things rugby. 

If you'd like to get in touch drop us a message on Twitter via @extratimeNews or @oisinlangan. And remember to subscribe, rate and comment on whatever platforms you listen to us on!

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